Satinder Virk Satinder Virk

04-28-2016 8:46 PM

04-28-2016 8:46 PM


Snatch : 2 @ 60%, 2 @ 70%, 2 @ 75%, 2 @ 80%, 1 @ 85%, 1 @ 85%, 1 @ 85% Snatch : 2 @ 60%, 2 @ 70%, 2 @ 75%, 2 @ 80%, 1 @ 85%, 1 @ 85%, 1 @ 85%

Sets
2 Snatches, 60% 1RM | 50 lbs
2 Snatches, 70% 1RM | 50 lbs
2 Snatches, 75% 1RM | 50 lbs
2 Snatches, 80% 1RM | 50 lbs
1 Snatch, 85% 1RM | 55 lbs
1 Snatch, 85% 1RM | lbs
1 Snatch, 85% 1RM | lbs

Sets
2 Snatches, 60% 1RM | 50 lbs
2 Snatches, 70% 1RM | 50 lbs
2 Snatches, 75% 1RM | 50 lbs
2 Snatches, 80% 1RM | 50 lbs
1 Snatch, 85% 1RM | 55 lbs
1 Snatch, 85% 1RM | lbs
1 Snatch, 85% 1RM | lbs

Result

Completed | 50 lbs, 50 lbs, 50 lbs, 50 lbs, 55 lbs, lbs, and lbs | Not Rx'd

Result

Completed | 50 lbs, 50 lbs, 50 lbs, 50 lbs, 55 lbs, lbs, and lbs | Not Rx'd

Community

Community


Stats

WOD Count

65th

Level

-

Work Performed

6,039 ft*lbs

Training Days

22 (2024)

History

1

Stats

WOD Count

65th

Level

-

Work Performed

6,039 ft*lbs

Training Days

22 (2024)

History

1


Movement Progress

Movement Progress

Milestone 200

Snatch

113 Reps (+11)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Satinder Virk. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Satinder Virk.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Satinder Virk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Satinder Virk. start your free trial