5 rounds, each round for time, of:
5 Power Cleans, 135 lbs
10 Front Squats, 135 lbs
5 Jerks, 135 lbs
20 Pull-ups
Resting 1:30 between each round.
5 rounds, each round for time, of:
5 Power Cleans, 135 lbs
10 Front Squats, 135 lbs
5 Jerks, 135 lbs
20 Pull-ups
Resting 1:30 between each round.
April 29, 2016 1:46 PM
30 mins 35 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd
Level 47
92nd WOD
Result
Result
30 mins 35 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'dNotes
Took out rest, if time included rest: 36:35
Notes
Took out rest, if time included rest: 36:35
Stats
WOD Count
92nd
Level
47
Avg Power Output
47.7 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
92nd
Level
47
Avg Power Output
47.7 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean
250 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
260 Reps (+25)Milestone 100
Front Squat
78 Reps (+50)Milestone 150
Jerk
138 Reps (+25)Milestone 150
Power Clean
96 Reps (+25)Milestone 1,000
Pull-up
899 Reps (+100)Milestone 250
Shoulder-to-Overhead
235 Reps (+25)Milestone 1,500
Squat
1,376 Reps (+50)History (1)
History (1)
