30 Thrusters, 65 lbs
Ski Erg, 1000 m
30 Power Snatches, 65 lbs
30 Thrusters, 65 lbs
Ski Erg, 1000 m
30 Power Snatches, 65 lbs
April 30, 2016 9:03 PM
9 mins 3 secs | Rx'd
880th WOD
Result
Result
9 mins 3 secs | Rx'dNotes
unbroken thrusters 5:14 on ski erg 10, 5,8, 7 on snatches
Notes
unbroken thrusters 5:14 on ski erg 10, 5,8, 7 on snatches
Stats
WOD Count
880th
Level
-
Avg Power Output
≈ 46.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
880th
Level
-
Avg Power Output
≈ 46.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Power Snatch
741 Reps (+30)Milestone 7,500
Ski Erg
4,000 Meters (+1,000)Milestone 2,200
Snatch
2,160 Reps (+30)Milestone 17,500
Squat
17,006 Reps (+30)Milestone 3,000
Thruster
2,824 Reps (+30)History (1)
History (1)
