12:00 AMRAP:
15 AbMat Sit-ups
50 Double Unders
12:00 AMRAP:
15 AbMat Sit-ups
50 Double Unders
May 1, 2016 12:34 PM
3 rounds + 15 AbMat Sit-ups + 32 Double Unders | 242 reps | Not Rx'd
225th WOD
Result
Result
3 rounds + 15 AbMat Sit-ups + 32 Double Unders | 242 reps | Not Rx'dStats
WOD Count
225th
Level
-
Avg Power Output
37.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
225th
Level
-
Avg Power Output
37.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,308 Reps (+182)Milestone 4,000
Double Under
2,218 Reps (+182)Milestone 1,500
Sit-up
1,406 Reps (+60)History (1)
History (1)
