Raymond Stead Raymond Stead

05-01-2016 9:47 PM

05-01-2016 9:47 PM


Back Squat 4x9, rest 2 mins Back Squat 4x9, rest 2 mins

Sets


9 Back Squats | 195 lbs

Level 30


9 Back Squats | 195 lbs

Level 30


9 Back Squats | 195 lbs

Level 30


9 Back Squats | 195 lbs

Level 30


Sets


9 Back Squats | 195 lbs

Level 30


9 Back Squats | 195 lbs

Level 30


9 Back Squats | 195 lbs

Level 30


9 Back Squats | 195 lbs

Level 30


Result

7020 lbs | 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

7020 lbs | 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

114th

Level

-

Work Performed

22,861 ft*lbs

Training Days

1 (2024)

History

1

Stats

WOD Count

114th

Level

-

Work Performed

22,861 ft*lbs

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

553 Reps (+36)

Milestone 300

Back Squat

172 Reps (+36)

History (1)

History (1)

0 Comments

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