Sets
3 Back Squats | 125 lbs
Level 5
3 Back Squats | 135 lbs
Level 6
3 Back Squats | 145 lbs
Level 8
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 165 lbs
Level 12
3 Back Squats | 185 lbs
Level 17
Sets
3 Back Squats | 125 lbs
Level 5
3 Back Squats | 135 lbs
Level 6
3 Back Squats | 145 lbs
Level 8
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 165 lbs
Level 12
3 Back Squats | 185 lbs
Level 17
May 2, 2016 4:45 PM
2730 lbs | Rx'd
Level 14
360th WOD
Result
Result
2730 lbs | Rx'dNotes
5 ring dips on odd minute
Notes
5 ring dips on odd minute
Stats
WOD Count
360th
Level
-
Avg Power Output
14.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
360th
Level
14
Avg Power Output
14.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,402 Reps (+18)Milestone 500
Back Squat
390 Reps (+18)History (1)
History (1)
