20:00 AMRAP:
30 Box Jump (24 In.)s
20 Push Press, 115 lbs
3 Rope Climbs
20:00 AMRAP:
30 Box Jump (24 In.)s
20 Push Press, 115 lbs
3 Rope Climbs
May 4, 2016 4:08 AM
4 rounds + 14 Box Jump (24 In.)s | 226 reps | Rx'd
855th WOD
Result
Result
4 rounds + 14 Box Jump (24 In.)s | 226 reps | Rx'dStats
WOD Count
855th
Level
-
Training Days
57 (2024)
History
1
Stats
WOD Count
855th
Level
-
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,604 Reps (+134)Milestone 100
Rope Climb
97 Reps (+12)Milestone 3,250
Shoulder-to-Overhead
3,134 Reps (+80)Milestone 2,100
Push Press
2,097 Reps (+80)History (1)
History (1)
