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05-04-2016 5:54 PM

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10-9-8-7-6-5-4-3-2-1: Thrusters and Pull-ups 10-9-8-7-6-5-4-3-2-1: Thrusters and Pull-ups

10-9-8-7-6-5-4-3-2-1 reps of:
Thruster, 60 lbs
Pull-up

Result

16 mins 55 secs | Not Rx'd

Result

16 mins 55 secs | Not Rx'd

Community

Stats

WOD Count

20th

Level

-

Avg Power Output

36.4 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

20th

Level

-

Avg Power Output

36.4 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Achievements

Milestone Reached

Pull-up

250 Reps

Movement Progress

Milestone 500

Pull-up

275 Reps (+55)

Milestone 750

Squat

696 Reps (+55)

Milestone 150

Thruster

70 Reps (+55)

History (1)

10-9-8-7-6-5-4-3-2-1: Thrusters and Pull-ups

10-9-8-7-6-5-4-3-2-1 reps of:
Thruster, 60 lbs
Pull-up

Result

16 mins 55 secs | Not Rx'd 16 mins 55 secs | Not Rx'd

20th WOD 20th WOD

1 / 1

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