Kyle Ramsey Kyle Ramsey

05-03-2016 4:37 PM

05-03-2016 4:37 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 145 lbs

Level 54


Sets


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 145 lbs

Level 54


Result

2055 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 145 lbs | Rx'd

Result

2055 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

260th

Level

67

Work Performed

8,177 ft*lbs

Training Days

33 (2024)

History

1

Overhead Squat PR

3 @ 145 lbs 💣

Stats

WOD Count

260th

Level

67

Work Performed

8,177 ft*lbs

Training Days

33 (2024)

History

1

Overhead Squat PR

3 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,127 Reps (+15)

Milestone 300

Overhead Squat

212 Reps (+15)

History (1)

History (1)

0 Comments

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