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Dan K Dan K

05-08-2016 5:34 PM

Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

27 mins 41 secs | Rx'd 1 min 5 secs

Result

27 mins 41 secs | Rx'd 1 min 5 secs

Community

Stats

WOD Count

420th

Level

Avg Power Output

65.6 (ft*lbs)/sec (-2.7)

Training Days

40 (2024)

History

Stats

WOD Count

420th

Level

Avg Power Output

65.6 (ft*lbs)/sec (-2.7)

Training Days

40 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

750 Reps

Movement Progress

Milestone 5,000

Jump Rope

3,429 Reps (+240)

Milestone 4,000

Double Under

3,429 Reps (+240)

Milestone 5,500

Pull-up

5,142 Reps (+120)

Milestone 900

Handstand Push-up

761 Reps (+30)

Milestone 1,800

Deadlift

1,654 Reps (+60)

History (4)

Bradshaw

10 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

26 mins 59 secs | Rx'd 26 mins 59 secs | Rx'd

Level 56 Level 56 211th WOD 211th WOD

Bradshaw

10 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

26 mins 36 secs | Rx'd 26 mins 36 secs | Rx'd 23 secs 23 secs

Level 57 Level 57 387th WOD 387th WOD

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

27 mins 41 secs | Rx'd 27 mins 41 secs | Rx'd 1 min 5 secs 1 min 5 secs

Level 55 Level 55 420th WOD 420th WOD

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

19 mins | Rx'd 19 mins | Rx'd ⚡8 mins 41 secs ⚡8 mins 41 secs

Level 84 Level 84 2117th WOD 2117th WOD

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