Dion Kallis Dion Kallis

05-09-2016 3:35 AM

05-09-2016 3:35 AM

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Ring Rows : 5x5 Ring Rows : 5x5

Sets
5 Ring Rows
5 Ring Rows
5 Ring Rows
5 Ring Rows
5 Ring Rows

Sets
5 Ring Rows
5 Ring Rows
5 Ring Rows
5 Ring Rows
5 Ring Rows

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1230th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

1

Stats

WOD Count

1230th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

1

Movement Progress

Movement Progress

Milestone 300

Ring Row

185 Reps (+25)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dion Kallis. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dion Kallis. start your free trial