15:00 AMRAP:
5 Deadlifts, 75 lbs
10 Walking Lunges
15 AbMat Sit-ups
15:00 AMRAP:
5 Deadlifts, 75 lbs
10 Walking Lunges
15 AbMat Sit-ups
May 9, 2016 5:39 PM
9 rounds + 4 Deadlifts | 274 reps | Not Rx'd
99th WOD
Result
Result
9 rounds + 4 Deadlifts | 274 reps | Not Rx'dStats
WOD Count
99th
Level
-
Avg Power Output
47.6 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
99th
Level
-
Avg Power Output
47.6 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
1,500 Reps
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 2,000
Sit-up
1,550 Reps (+135)Milestone 600
Lunge
373 Reps (+90)Milestone 400
Deadlift
320 Reps (+49)History (1)
History (1)
