btwb

Geoff 'Snowflake' Lubold Geoff 'Snowflake' Lubold

05-09-2016 3:10 AM

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 335 lbs

Level 60

3 Deadlifts | 345 lbs

Level 64

3 Deadlifts | 355 lbs

Level 68

Sets

3 Deadlifts | 335 lbs

Level 60

3 Deadlifts | 345 lbs

Level 64

3 Deadlifts | 355 lbs

Level 68

Result

3105 lbs | 335 lbs, 345 lbs, and 355 lbs | Rx'd ⚡ 180 lbs

Result

3105 lbs | 335 lbs, 345 lbs, and 355 lbs | Rx'd ⚡ 180 lbs

Community

Stats

WOD Count

1136th

Level

Work Performed

7,514 ft*lbs (+375)

Training Days

46 (2024)

History

Workout

Personal Record ⚡

Deadlift PR

3 @ 355 lbs 💣

Stats

WOD Count

1136th

Level

Work Performed

7,514 ft*lbs (+375)

Training Days

46 (2024)

History

Workout

Personal Record ⚡

Deadlift PR

3 @ 355 lbs 💣

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Milestone 3,000

Deadlift

2,830 Reps (+9)

History (4)

Deadlift : 3-3-3

3 Deadlifts 135 lbs
3 Deadlifts 225 lbs
3 Deadlifts 305 lbs

Result

1995 lbs | 135 lbs, 225 lbs, and 305 lbs | Rx'd 1995 lbs | 135 lbs, 225 lbs, and 305 lbs | Rx'd

Level 19 Level 19 76th WOD 76th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 245 lbs
3 Deadlifts | 265 lbs
3 Deadlifts | 285 lbs

Result

2385 lbs | Rx'd 2385 lbs | Rx'd 390 lbs 390 lbs

Level 36 Level 36 428th WOD 428th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 325 lbs
3 Deadlifts | 335 lbs
3 Deadlifts | 315 lbs

Result

2925 lbs | 325 lbs, 335 lbs, and 315 lbs | Rx'd 2925 lbs | 325 lbs, 335 lbs, and 315 lbs | Rx'd 540 lbs 540 lbs

Level 67 Level 67 1059th WOD 1059th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 335 lbs
3 Deadlifts | 345 lbs
3 Deadlifts | 355 lbs

Result

3105 lbs | 335 lbs, 345 lbs, and 355 lbs | Rx'd 3105 lbs | 335 lbs, 345 lbs, and 355 lbs | Rx'd ⚡180 lbs ⚡180 lbs

Level 76 Level 76 1136th WOD 1136th WOD

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