Dion Kallis Dion Kallis

05-10-2016 4:42 AM

05-10-2016 4:42 AM


2 Push Jerk + 3 Split Jerk : 1-1-1-1-1 2 Push Jerk + 3 Split Jerk : 1-1-1-1-1

Sets


1 2 Push Jerk + 3 Split Jerk | 70 kg

Level NA


1 2 Push Jerk + 3 Split Jerk | 80 kg

Level NA


1 2 Push Jerk + 3 Split Jerk | 90 kg

Level NA


1 2 Push Jerk + 3 Split Jerk | 100 kg

Level NA


1 2 Push Jerk + 3 Split Jerk | 0 kg

Level NA


Sets


1 2 Push Jerk + 3 Split Jerk | 70 kg

Level NA


1 2 Push Jerk + 3 Split Jerk | 80 kg

Level NA


1 2 Push Jerk + 3 Split Jerk | 90 kg

Level NA


1 2 Push Jerk + 3 Split Jerk | 100 kg

Level NA


1 2 Push Jerk + 3 Split Jerk | 0 kg

Level NA


Result

340 kg | 70 kg, 80 kg, 90 kg, 100 kg, and kg | Rx'd

Result

340 kg | 70 kg, 80 kg, 90 kg, 100 kg, and kg | Rx'd

Notes

Just missed last split at 110

Notes

Just missed last split at 110

Community

Community


Stats

WOD Count

1233rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

74 (2024)

History

1

2 Push Jerk + 3 Split Jerk PR

1 @ 100 kg 💣

Stats

WOD Count

1233rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

74 (2024)

History

1

2 Push Jerk + 3 Split Jerk PR

1 @ 100 kg 💣


History (1)

History (1)

0 Comments

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