50 Air Squats
50 Push-ups
50 Sit-ups
50 Walking Lunges
50 Air Squats
50 Push-ups
50 Sit-ups
50 Walking Lunges
May 14, 2016 9:32 AM
8 mins 42 secs | Rx'd
995th WOD
Result
Result
8 mins 42 secs | Rx'dStats
WOD Count
995th
Level
-
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
995th
Level
-
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,343 Reps (+50)Milestone 4,000
Sit-up
3,734 Reps (+50)Milestone 5,000
Air Squat
4,792 Reps (+50)Milestone 2,700
Lunge
2,606 Reps (+50)Milestone 15,000
Squat
13,164 Reps (+50)History (1)
History (1)
