Trey Joyner Trey Joyner

05-16-2016 7:07 PM

05-16-2016 7:07 PM


Overhead Squat : 5-5-3-3-1-1-1 Overhead Squat : 5-5-3-3-1-1-1

Sets


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 175 lbs

Level 79


3 Overhead Squats | 205 lbs

Level 89


3 Overhead Squats | 225 lbs

Level 93


1 Overhead Squat | 245 lbs

Level 93


1 Overhead Squat | 255 lbs

Level 95


1 Overhead Squat | 0 lbs

Level 0


Sets


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 175 lbs

Level 79


3 Overhead Squats | 205 lbs

Level 89


3 Overhead Squats | 225 lbs

Level 93


1 Overhead Squat | 245 lbs

Level 93


1 Overhead Squat | 255 lbs

Level 95


1 Overhead Squat | 0 lbs

Level 0


Result

3440 lbs | 155 lbs, 175 lbs, 205 lbs, 225 lbs, 245 lbs, 255 lbs, and lbs | Rx'd

Result

3440 lbs | 155 lbs, 175 lbs, 205 lbs, 225 lbs, 245 lbs, 255 lbs, and lbs | Rx'd

Notes

Missed at 265

Notes

Missed at 265

Community

Community


Stats

WOD Count

169th

Level

93

Work Performed

10,915 ft*lbs

Training Days

10 (2024)

History

1

Stats

WOD Count

169th

Level

93

Work Performed

10,915 ft*lbs

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Overhead Squat

700 Reps

Milestone Reached

Legend

245 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,294 Reps (+19)

Milestone 900

Overhead Squat

713 Reps (+19)

History (1)

History (1)

0 Comments

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