Intervals : at 110% : rest 10 secs
Row, 100 m | 0:00
Row, 100 m | 0:00
Row, 100 m | 0:00
Row, 100 m | 0:00
Row, 100 m | 0:00
Intervals : at 110% : rest 10 secs
Row, 100 m | 0:00
Row, 100 m | 0:00
Row, 100 m | 0:00
Row, 100 m | 0:00
Row, 100 m | 0:00
Result
Result
2 mins 9.199999999999985 secs | Rx'dStats
WOD Count
110th
Level
-
Avg Power Output
151.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
110th
Level
-
Avg Power Output
151.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
14,500 Meters (+500)History (1)
History (1)