15:00 AMRAP:
8 Power Snatches, 105 lbs
8 Chest-to-bar Pull-ups
8 Shoulder-to-Overheads, 105 lbs
8 Pistols
15:00 AMRAP:
8 Power Snatches, 105 lbs
8 Chest-to-bar Pull-ups
8 Shoulder-to-Overheads, 105 lbs
8 Pistols
May 23, 2016 3:28 AM
4 rounds + 8 Power Snatches + 5 Chest-to-bar Pull-ups | 141 reps | Not Rx'd
482nd WOD
Result
Result
4 rounds + 8 Power Snatches + 5 Chest-to-bar Pull-ups | 141 reps | Not Rx'dStats
WOD Count
482nd
Level
-
Avg Power Output
48.8 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
482nd
Level
-
Avg Power Output
48.8 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
2,000 Reps
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,035 Reps (+37)Milestone 1,400
Snatch
1,184 Reps (+40)Milestone 750
Power Snatch
590 Reps (+40)Milestone 550
Pistol
514 Reps (+32)Milestone 2,000
Shoulder-to-Overhead
1,998 Reps (+32)History (1)
History (1)
