Sets
10 Back Squats, 35% 1RM | 55 lbs
10 Back Squats, 45% 1RM | 65 lbs
10 Back Squats, 55% 1RM | 75 lbs
Sets
10 Back Squats, 35% 1RM | 55 lbs
10 Back Squats, 45% 1RM | 65 lbs
10 Back Squats, 55% 1RM | 75 lbs
May 23, 2016 4:37 AM
Completed | 55 lbs, 65 lbs, and 75 lbs | Rx'd
116th WOD
Result
Result
Completed | 55 lbs, 65 lbs, and 75 lbs | Rx'dStats
WOD Count
116th
Level
-
Work Performed
7,988 ft*lbs
Training Days
59 (2024)
History
1
Stats
WOD Count
116th
Level
-
Work Performed
7,988 ft*lbs
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,462 Reps (+30)Milestone 300
Back Squat
167 Reps (+30)History (1)
History (1)
