20:00 AMRAP:
5 Chest-to-bar Pull-ups
10 Ring Dips
15 Overhead Squats, 95 lbs
20:00 AMRAP:
5 Chest-to-bar Pull-ups
10 Ring Dips
15 Overhead Squats, 95 lbs
May 24, 2016 12:08 PM
6 rounds + 5 Chest-to-bar Pull-ups | 185 reps | Rx'd
Level 65
426th WOD
Result
Result
6 rounds + 5 Chest-to-bar Pull-ups | 185 reps | Rx'dStats
WOD Count
426th
Level
65
Avg Power Output
62.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
426th
Level
65
Avg Power Output
62.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
500 Reps
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,277 Reps (+35)Milestone 600
Dip
511 Reps (+60)Milestone 12,500
Squat
10,222 Reps (+90)Milestone 1,100
Overhead Squat
1,042 Reps (+90)History (1)
History (1)
