btwb

05-24-2016 4:36 PM

"Tabata" - Front Squats, Push Up On Barbells, Hang Power Cleans, 2 and more : 8 x 20 secs / 10 secs "Tabata" - Front Squats, Push Up On Barbells, Hang Power Cleans, 2 and more : 8 x 20 secs / 10 secs

Tabata Front Squat, 135 lbs
Tabata Push Up On Barbell
Tabata Hang Power Clean, 135 lbs
Tabata Sit-up
Tabata Deadlift, 135 lbs

Result

267 reps | 22 + 59 + 27 + 89 + 70 | Rx'd

Result

267 reps | 22 + 59 + 27 + 89 + 70 | Rx'd

Community

Stats

WOD Count

925th

Level

Avg Power Output

≈ 54.5 (ft*lbs)/sec

Training Days

109 (2024)

History

Stats

WOD Count

925th

Level

Avg Power Output

≈ 54.5 (ft*lbs)/sec

Training Days

109 (2024)

History

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 4,500

Clean

4,243 Reps (+27)

Milestone 4,600

Deadlift

4,339 Reps (+70)

Milestone 1,300

Front Squat

1,226 Reps (+22)

Milestone 2,000

Power Clean

1,782 Reps (+27)

Milestone 7,000

Sit-up

6,749 Reps (+89)

Milestone 15,000

Squat

14,967 Reps (+22)

History (1)

"Tabata" - Front Squats, Push Up On Barbells, Hang Power Cleans, 2 and more : 8 x 20 secs / 10 secs

Tabata Front Squat, 135 lbs
Tabata Push Up On Barbell
Tabata Hang Power Clean, 135 lbs
Tabata Sit-up
Tabata Deadlift, 135 lbs

Result

267 reps | 22 + 59 + 27 + 89 + 70 | Rx'd 267 reps | 22 + 59 + 27 + 89 + 70 | Rx'd

925th WOD 925th WOD

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