Matt Holmquist Matt Holmquist

05-25-2016 2:27 PM

05-25-2016 2:27 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 185 lbs

Level 17


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 185 lbs

Level 17


Result

1845 lbs | 225 lbs, 205 lbs, and 185 lbs | Not Rx'd

Result

1845 lbs | 225 lbs, 205 lbs, and 185 lbs | Not Rx'd

Community

Community


Stats

WOD Count

28th

Level

-

Work Performed

5,509 ft*lbs

Training Days

15 (2024)

History

1

Stats

WOD Count

28th

Level

-

Work Performed

5,509 ft*lbs

Training Days

15 (2024)

History

1


Movement Progress

Movement Progress

Milestone 750

Squat

721 Reps (+9)

Milestone 150

Back Squat

130 Reps (+9)

History (1)

History (1)

0 Comments

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