Dan McMahon Dan McMahon

01-10-2012 8:31 AM

01-10-2012 8:31 AM


Karen Karen

150 Wall Balls 20 lbs 6 mins 36 secs

150 Wall Balls 20 lbs 6 mins 36 secs

Result

6 mins 36 secs | Rx'd

Result

6 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

28th

Level

86

Avg Power Output

147.5 (ft*lbs)/sec

Training Days

1 (2024)

History

3

Stats

WOD Count

28th

Level

86

Avg Power Output

147.5 (ft*lbs)/sec

Training Days

1 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Movement Progress

Milestone 750

Squat

405 Reps (+150)

Milestone 500

Wall Ball

370 Reps (+150)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan McMahon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan McMahon. start your free trial