Row, 1000 m
21 Bench Press, 1x bodyweight | 80 kg
Row, 750 m
15 Bench Press, 1x bodyweight | 80 kg
Row, 500 m
9 Bench Press, 1x bodyweight | 80 kg
Row, 1000 m
21 Bench Press, 1x bodyweight | 80 kg
Row, 750 m
15 Bench Press, 1x bodyweight | 80 kg
Row, 500 m
9 Bench Press, 1x bodyweight | 80 kg
Result
Result
17 mins 57 secs | Rx'dNotes
Not bad, biggest fear was getting pinned under the bench press. Only failed one rep, second last one on the set of 9's. Easy fix, bailed it sideways and reset.
Notes
Not bad, biggest fear was getting pinned under the bench press. Only failed one rep, second last one on the set of 9's. Easy fix, bailed it sideways and reset.
Stats
WOD Count
1793rd
Level
49
Avg Power Output
95.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1793rd
Level
49
Avg Power Output
95.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Row
108,269 Meters (+2,250)Milestone 2,400
Bench Press
2,336 Reps (+45)History (1)
History (1)