3 rounds of:
30 Box Jumps, 24 in
15 Push Press, 115 lbs
3 rounds of:
30 Box Jumps, 24 in
15 Push Press, 115 lbs
May 26, 2016 1:21 AM
9 mins 42 secs | Rx'd
Level 66
245th WOD
Result
Result
9 mins 42 secs | Rx'dStats
WOD Count
245th
Level
66
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
245th
Level
66
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
846 Reps (+90)Milestone 1,000
Shoulder-to-Overhead
794 Reps (+45)Milestone 700
Push Press
605 Reps (+45)History (1)
History (1)
