20:00 AMRAP:
2 Rope Climbs, 15 ft
4 Handstand Push-ups
8 Kettlebell Swings, 2 pood
20:00 AMRAP:
2 Rope Climbs, 15 ft
4 Handstand Push-ups
8 Kettlebell Swings, 2 pood
Result
Result
12 rounds | 168 reps | Rx'dStats
WOD Count
1046th
Level
-
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
1046th
Level
-
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
250 Reps
Milestone Reached
Kettlebell Swing
7,250 Reps
Movement Progress
Movement Progress
Milestone 1,500
Handstand Push-up
1,398 Reps (+48)Milestone 300
Rope Climb
273 Reps (+24)Milestone 7,500
Kettlebell Swing
7,264 Reps (+96)History (1)
History (1)