15-12-9-6-3 reps of:
Knees To Elbow
Box Jump Over
15-12-9-6-3 reps of:
Knees To Elbow
Box Jump Over
Result
Result
5 mins 58 secs | Not Rx'dStats
WOD Count
38th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
38th
Level
-
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Box Jump
115 Reps (+45)Milestone 50
Knees-to-Elbows
45 Reps (+45)History (1)
History (1)