Intervals : at 100%
Row, 400 m | 1:23.4
Row, 400 m | 1:26.8
Row, 400 m | 1:31.4
Row, 400 m | 1:34.5
Row, 400 m | 1:32.3
Intervals : at 100%
Row, 400 m | 1:23.4
Row, 400 m | 1:26.8
Row, 400 m | 1:31.4
Row, 400 m | 1:34.5
Row, 400 m | 1:32.3
May 28, 2016 11:25 AM
7 mins 28.40000000000006 secs | Rx'd
976th WOD
Result
Result
7 mins 28.40000000000006 secs | Rx'dStats
WOD Count
976th
Level
-
Avg Power Output
184.4 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
976th
Level
-
Avg Power Output
184.4 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Row
106,394 Meters (+2,000)History (1)
History (1)
