Richard Anderson Richard Anderson

05-29-2016 9:47 PM

05-29-2016 9:47 PM


Chipper: Trap Bar Deadlifts, Ground To Overheads, Deadlifts, and 2 more Chipper: Trap Bar Deadlifts, Ground To Overheads, Deadlifts, and 2 more

36 Trap Bar Deadlifts, 295 lbs
36 Ground To Overheads, 115 lbs
36 Deadlifts, 275 lbs
36 Wall Balls, 20 lbs
36 Ski Ergs

36 Trap Bar Deadlifts, 295 lbs
36 Ground To Overheads, 115 lbs
36 Deadlifts, 275 lbs
36 Wall Balls, 20 lbs
36 Ski Ergs

Result

29 mins 28 secs | Rx'd

Result

29 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

175th

Level

-

Avg Power Output

≈ 50.4 (ft*lbs)/sec

Training Days

85 (2024)

History

1

Stats

WOD Count

175th

Level

-

Avg Power Output

≈ 50.4 (ft*lbs)/sec

Training Days

85 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

1,000 Reps

Movement Progress

Movement Progress

Milestone 39,000

Ski Erg

34,800 Meters (+0)

Milestone 1,400

Deadlift

1,050 Reps (+72)

Milestone 5,000

Squat

2,641 Reps (+36)

Milestone 1,500

Wall Ball

1,351 Reps (+36)

History (1)

History (1)

0 Comments

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