btwb

Brent Caffey Brent Caffey

05-30-2016 6:03 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

52 mins 54 secs | Rx'd 4 mins 17 secs

Result

52 mins 54 secs | Rx'd 4 mins 17 secs

Community

Stats

WOD Count

485th

Level

Avg Power Output

80.9 (ft*lbs)/sec (-6.8)

Training Days

69 (2024)

History

Stats

WOD Count

485th

Level

Avg Power Output

80.9 (ft*lbs)/sec (-6.8)

Training Days

69 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Milestone 170,000

Run

156,259 Meters (+3,219)

Milestone 2,000

Pull-up

1,863 Reps (+100)

Milestone 2,750

Push-up

2,709 Reps (+200)

Milestone 1,500

Air Squat

1,186 Reps (+300)

Milestone 10,000

Squat

8,317 Reps (+300)

History (2)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

48 mins 37 secs | Rx'd 48 mins 37 secs | Rx'd

Level 60 Level 60 197th WOD 197th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

52 mins 54 secs | Rx'd 52 mins 54 secs | Rx'd 4 mins 17 secs 4 mins 17 secs

Level 49 Level 49 485th WOD 485th WOD

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