3 rounds of:
21 Row Calories
15 Power Cleans, 155 lbs
9 Box Jumps, 30 in
3 rounds of:
21 Row Calories
15 Power Cleans, 155 lbs
9 Box Jumps, 30 in
May 31, 2016 10:00 AM
11 mins 55 secs | Rx'd
Level 58
1156th WOD
Result
Result
11 mins 55 secs | Rx'dStats
WOD Count
1156th
Level
58
Avg Power Output
≈ 67.2 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
1156th
Level
58
Avg Power Output
≈ 67.2 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,250 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,184 Reps (+63)Milestone 6,250
Box Jump
5,863 Reps (+27)Milestone 5,250
Clean
4,891 Reps (+45)Milestone 2,500
Power Clean
2,260 Reps (+45)History (1)
History (1)
