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Noelle Chasmar Noelle Chasmar

01-18-2012 12:54 PM

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Double Unders, Sit-up (GHD)s Double Unders, Sit-up (GHD)s

3 rounds of:
20 Jump Rope Singles
10 GHD Sit-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Stats

WOD Count

43rd

Level

-

Training Days

3 (2024)

History

1

Stats

WOD Count

43rd

Level

-

Training Days

3 (2024)

History

1

Achievements

Milestone Reached

Sit-up

300 Reps

Movement Progress

Milestone 1,000

Jump Rope

472 Reps (+60)

Milestone 500

Single Under

160 Reps (+60)

Milestone 500

Sit-up

300 Reps (+30)

History (1)

Double Unders, Sit-up (GHD)s

3 rounds of:
20 Jump Rope Singles
10 GHD Sit-ups

Result

Completed | Not Rx'd Completed | Not Rx'd

43rd WOD 43rd WOD

1 / 1

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