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PJ Husske PJ Husske

06-09-2016 7:35 PM

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4 RFT: 200 m, Burpees and AbMat Sit-ups 4 RFT: 200 m, Burpees and AbMat Sit-ups

4 rounds of:
Run, 200 m
12 Burpees
14 AbMat Sit-ups

Result

10 mins 28 secs | Rx'd

Result

10 mins 28 secs | Rx'd

Community

Stats

WOD Count

26th

Level

37

Training Days

14 (2024)

History

1

Stats

WOD Count

26th

Level

37

Training Days

14 (2024)

History

1

Movement Progress

Milestone 15,000

Run

13,419 Meters (+800)

Milestone 500

Burpee

306 Reps (+48)

Milestone 500

Sit-up

396 Reps (+56)

History (1)

4 RFT: 200 m, Burpees and AbMat Sit-ups

4 rounds of:
Run, 200 m
12 Burpees
14 AbMat Sit-ups

Result

10 mins 28 secs | Rx'd 10 mins 28 secs | Rx'd

Level 37 Level 37 26th WOD 26th WOD

1 / 1

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