75 Kettlebell Swing (American)s, 53 lbs
50 Toes-to-bars
Run, 1 mi
50 Toes-to-bars
75 Kettlebell Swing (American)s, 53 lbs
75 Kettlebell Swing (American)s, 53 lbs
50 Toes-to-bars
Run, 1 mi
50 Toes-to-bars
75 Kettlebell Swing (American)s, 53 lbs
Result
Result
26 mins 31 secs | Rx'dStats
WOD Count
904th
Level
-
Training Days
84 (2024)
History
1
Stats
WOD Count
904th
Level
-
Training Days
84 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
237,867 Meters (+1,609)Milestone 3,000
Toes-to-Bar
2,780 Reps (+100)Milestone 6,250
Kettlebell Swing
6,178 Reps (+150)History (1)
History (1)