60:00 AMRAP:
17 Power Cleans, 115 lbs
75 Air Squats
Run (bumper plate), 45 lbs, 1 km
60:00 AMRAP:
17 Power Cleans, 115 lbs
75 Air Squats
Run (bumper plate), 45 lbs, 1 km
June 14, 2016 1:59 PM
3 rounds | Rx'd
131st WOD
Result
Result
3 rounds | Rx'dNotes
Went 4 minutes over, did 3 burpees for each minute over 60, 12 burpees.
Notes
Went 4 minutes over, did 3 burpees for each minute over 60, 12 burpees.
Stats
WOD Count
131st
Level
-
Avg Power Output
≈ 24.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
131st
Level
-
Avg Power Output
≈ 24.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
30,000 Meters
Milestone Reached
Air Squat
1,500 Reps
Milestone Reached
Clean
750 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
31,637 Meters (+3,000)Milestone 2,000
Air Squat
1,507 Reps (+225)Milestone 1,500
Clean
784 Reps (+51)Milestone 150
Power Clean
148 Reps (+51)Milestone 5,000
Squat
3,071 Reps (+225)History (1)
History (1)
