1 rounds of:
5 Ground-to-Overheads 15 lbs
30 Airdynes
plus a partial round of:
1 Ground-to-Overhead 15 lbs
0 240 m Airdynes
1 rounds of:
5 Ground-to-Overheads 15 lbs
30 Airdynes
plus a partial round of:
1 Ground-to-Overhead 15 lbs
0 240 m Airdynes
Result
Result
1.1 rounds | Not Rx'dStats
WOD Count
43rd
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
43rd
Level
-
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike
0 Meters (+0)History (1)
History (1)