Jay MacGechan Jay MacGechan

06-17-2016 6:37 PM

06-17-2016 6:37 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

23 mins 9 secs | Rx'd 5 mins 36 secs

Result

23 mins 9 secs | Rx'd 5 mins 36 secs

Notes

Strict Pull Ups

Notes

Strict Pull Ups

Community

Community


Stats

WOD Count

220th

Level

51

Training Days

26 (2024)

History

3

Stats

WOD Count

220th

Level

51

Training Days

26 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,202 Reps (+100)

Milestone 2,250

Push-up

1,980 Reps (+100)

Milestone 1,500

Sit-up

1,400 Reps (+100)

Milestone 2,500

Air Squat

2,157 Reps (+100)

Milestone 7,500

Squat

5,172 Reps (+100)

History (3)

History (3)

0 Comments

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