Ben Westgarth Ben Westgarth

06-18-2016 10:17 PM

06-18-2016 10:17 PM


Overhead Squat 5-5-5-2-2 Overhead Squat 5-5-5-2-2

Sets


5 Overhead Squats | 60 kg

Level 49


5 Overhead Squats | 70 kg

Level 66


5 Overhead Squats | 80 kg

Level 81


2 Overhead Squats | 85 kg

Level 77


2 Overhead Squats | 85 kg

Level 77


Sets


5 Overhead Squats | 60 kg

Level 49


5 Overhead Squats | 70 kg

Level 66


5 Overhead Squats | 80 kg

Level 81


2 Overhead Squats | 85 kg

Level 77


2 Overhead Squats | 85 kg

Level 77


Result

1390 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 85 kg | Rx'd

Result

1390 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 85 kg | Rx'd

Community

Community


Stats

WOD Count

1205th

Level

-

Work Performed

10,326 ft*lbs

Training Days

98 (2024)

History

1

Overhead Squat PR

5 @ 80 kg 💣

Stats

WOD Count

1205th

Level

-

Work Performed

10,326 ft*lbs

Training Days

98 (2024)

History

1

Overhead Squat PR

5 @ 80 kg 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,294 Reps (+19)

Milestone 700

Overhead Squat

687 Reps (+19)

History (1)

History (1)

0 Comments

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