"Death By" : 1 rep + 1 rep / 1 min
Push Press, 75 lbs : 12 rounds
Front Squat, 75 lbs : 12 rounds
"Death By" : 1 rep + 1 rep / 1 min
Push Press, 75 lbs : 12 rounds
Front Squat, 75 lbs : 12 rounds
June 21, 2016 11:58 PM
24 | Rx'd
1218th WOD
Result
Result
24 | Rx'dNotes
Finished the 12 min with 6 secs to spare but I was done. In comp. I'm sure there was a bit more push for that last rnd
Notes
Finished the 12 min with 6 secs to spare but I was done. In comp. I'm sure there was a bit more push for that last rnd
Stats
WOD Count
1218th
Level
-
Avg Power Output
58.4 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
1218th
Level
-
Avg Power Output
58.4 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,500 Reps
Milestone Reached
Push Press
4,700 Reps
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,337 Reps (+78)Milestone 1,900
Front Squat
1,800 Reps (+78)Milestone 6,750
Shoulder-to-Overhead
6,547 Reps (+78)Milestone 4,900
Push Press
4,752 Reps (+78)History (1)
History (1)
