15-12-9 reps of:
Front Squat, 135 lbs
Hang Power Clean, 135 lbs
Sumo Deadlift High-pull, 135 lbs
15-12-9 reps of:
Front Squat, 135 lbs
Hang Power Clean, 135 lbs
Sumo Deadlift High-pull, 135 lbs
June 22, 2016 1:53 PM
14 mins 17 secs | Rx'd
Level 48
372nd WOD
Result
Result
14 mins 17 secs | Rx'dStats
WOD Count
372nd
Level
48
Avg Power Output
77.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
372nd
Level
48
Avg Power Output
77.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,886 Reps (+36)Milestone 1,500
Power Clean
1,405 Reps (+36)Milestone 10,000
Squat
8,645 Reps (+36)Milestone 900
Front Squat
814 Reps (+36)Milestone 250
Sumo Deadlift High Pull
156 Reps (+36)History (1)
History (1)
