btwb

Aaron Lee Aaron Lee

06-22-2016 7:00 AM

Back Squat : 6 @ 70%, 6 @ 75%, ME @ 80% Back Squat : 6 @ 70%, 6 @ 75%, ME @ 80%

Sets

6 Back Squats | 112 kg

Level 57

6 Back Squats | 120 kg

Level 66

5 Back Squats | 128 kg

Level 73

Sets

6 Back Squats | 112 kg

Level 57

6 Back Squats | 120 kg

Level 66

5 Back Squats | 128 kg

Level 73

Result

2032 kg | 112 kg, 120 kg, and 128 kg | Rx'd

Result

2032 kg | 112 kg, 120 kg, and 128 kg | Rx'd

Community

Stats

WOD Count

390th

Level

Training Days

5 (2024)

History

Back Squat PR

6 @ 120 kg 💣

Stats

WOD Count

390th

Level

Training Days

5 (2024)

History

Back Squat PR

6 @ 120 kg 💣

Movement Progress

Milestone 5,000

Squat

4,627 Reps (+17)

Milestone 700

Back Squat

616 Reps (+17)

History (1)

Back Squat : 6 @ 70%, 6 @ 75%, ME @ 80%

Sets
6 Back Squats, 70% 1RM | 112 kg
6 Back Squats, 75% 1RM | 120 kg
Back Squat, 80% 1RM | 5 reps, 128 kg

Result

2032 kg | 112 kg, 120 kg, and 128 kg | Rx'd 2032 kg | 112 kg, 120 kg, and 128 kg | Rx'd

390th WOD 390th WOD

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