Alex Severson Alex Severson

06-24-2016 5:06 AM

06-24-2016 5:06 AM


Hang Squat Clean 5-4-3-2-1 Hang Squat Clean 5-4-3-2-1

Sets


5 Hang Squat Cleans | 155 lbs

Level 48


4 Hang Squat Cleans | 155 lbs

Level 44


3 Hang Squat Cleans | 165 lbs

Level 49


2 Hang Squat Cleans | 165 lbs

Level 45


1 Hang Squat Clean | 165 lbs

Level 35


Sets


5 Hang Squat Cleans | 155 lbs

Level 48


4 Hang Squat Cleans | 155 lbs

Level 44


3 Hang Squat Cleans | 165 lbs

Level 49


2 Hang Squat Cleans | 165 lbs

Level 45


1 Hang Squat Clean | 165 lbs

Level 35


Result

2385 lbs | 155 lbs, 155 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

2385 lbs | 155 lbs, 155 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

48th

Level

52

Work Performed

10,617 ft*lbs

Training Days

15 (2024)

History

1

Stats

WOD Count

48th

Level

52

Work Performed

10,617 ft*lbs

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

50 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

289 Reps (+15)

Milestone 100

Squat Clean

53 Reps (+15)

History (1)

History (1)

0 Comments

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