Gina Rieg Gina Rieg

06-27-2016 9:11 PM

06-27-2016 9:11 PM

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Push Press : 6x3 at 75% 1RM Push Press : 6x3 at 75% 1RM

Sets
3 Push Press, 75% 1RM | 60 lbs
3 Push Press, 75% 1RM | 60 lbs
3 Push Press, 75% 1RM | 60 lbs
3 Push Press, 75% 1RM | 60 lbs
3 Push Press, 75% 1RM | 60 lbs
3 Push Press, 75% 1RM | 60 lbs

Sets
3 Push Press, 75% 1RM | 60 lbs
3 Push Press, 75% 1RM | 60 lbs
3 Push Press, 75% 1RM | 60 lbs
3 Push Press, 75% 1RM | 60 lbs
3 Push Press, 75% 1RM | 60 lbs
3 Push Press, 75% 1RM | 60 lbs

Result

Completed | 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd

Result

Completed | 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd

Community

Community

Stats

WOD Count

187th

Level

-

Training Days

20 (2024)

History

1

Stats

WOD Count

187th

Level

-

Training Days

20 (2024)

History

1

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

671 Reps (+18)

Milestone 500

Push Press

369 Reps (+18)

History (1)

History (1)

1 / 1
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