Jacob Wolf Jacob Wolf

06-28-2016 9:08 PM

06-28-2016 9:08 PM

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FT: Thrusters and Double Unders FT: Thrusters and Double Unders

10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders

10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders

Result

14 mins | Rx'd

Result

14 mins | Rx'd

Community

Community

Stats

WOD Count

1847th

Level

50

Avg Power Output

52.5 (ft*lbs)/sec

Training Days

129 (2024)

History

1

Stats

WOD Count

1847th

Level

50

Avg Power Output

52.5 (ft*lbs)/sec

Training Days

129 (2024)

History

1

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,438 Reps (+150)

Milestone 8,000

Double Under

6,415 Reps (+150)

Milestone 22,500

Squat

20,755 Reps (+30)

Milestone 3,250

Thruster

3,139 Reps (+30)

History (1)

History (1)

1 / 1
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