20:00 AMRAP:
5 Thrusters, 65 lbs
7 Hang Power Cleans, 65 lbs
9 Sumo Deadlift High-pulls, 65 lbs
20:00 AMRAP:
5 Thrusters, 65 lbs
7 Hang Power Cleans, 65 lbs
9 Sumo Deadlift High-pulls, 65 lbs
June 29, 2016 7:13 AM
7 rounds + Thruster | 148 reps | Not Rx'd
119th WOD
Result
Result
7 rounds + Thruster | 148 reps | Not Rx'dStats
WOD Count
119th
Level
-
Avg Power Output
51.5 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
119th
Level
-
Avg Power Output
51.5 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
100 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
367 Reps (+49)Milestone 250
Power Clean
236 Reps (+49)Milestone 2,500
Squat
1,975 Reps (+36)Milestone 150
Thruster
86 Reps (+36)Milestone 150
Sumo Deadlift High Pull
133 Reps (+63)History (1)
History (1)
