200 Double Unders
Row, 2 km
100 Double Unders
Row, 1 km
200 Double Unders
Row, 2 km
100 Double Unders
Row, 1 km
July 1, 2016 8:50 PM
14 mins 38 secs | Rx'd
1037th WOD
Result
Result
14 mins 38 secs | Rx'dNotes
1:50 average pace
Notes
1:50 average pace
Stats
WOD Count
1037th
Level
-
Avg Power Output
162.8 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
1037th
Level
-
Avg Power Output
162.8 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Movement Progress
Movement Progress
Milestone 140,000
Row
136,109 Meters (+3,000)Milestone 13,000
Jump Rope
11,922 Reps (+300)Milestone 12,000
Double Under
11,772 Reps (+300)History (1)
History (1)
