Sets
1 Clean & Jerk | 126 kg
Level 95
1 Clean & Jerk | 0 kg
Level 0
Sets
1 Clean & Jerk | 126 kg
Level 95
1 Clean & Jerk | 0 kg
Level 0
January 31, 2012 9:54 AM
126 kg | 126 kg | Rx'd
Level 10
213th WOD
Result
Result
126 kg | 126 kg | Rx'd -10 kgNotes
multiple reps at 90%
Notes
multiple reps at 90%
Stats
WOD Count
213th
Level
-
Work Performed
4,094 ft*lbs (-142)
Training Days
12 (2024)
History
5
Stats
WOD Count
213th
Level
10
Work Performed
4,094 ft*lbs (-142)
Training Days
12 (2024)
History
5
Achievements
Achievements
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
917 Reps (+7)Milestone 450
Clean & Jerk
300 Reps (+7)Milestone 750
Shoulder-to-Overhead
559 Reps (+7)Milestone 500
Jerk
373 Reps (+7)History (5)
History (5)
