Allison Roberts Allison Roberts

07-12-2016 10:23 AM

07-12-2016 10:23 AM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 85 lbs

Level 5


3 Deadlifts | 105 lbs

Level 8


3 Deadlifts | 115 lbs

Level 11


3 Deadlifts | 125 lbs

Level 14


3 Deadlifts | 135 lbs

Level 18


Sets


3 Deadlifts | 85 lbs

Level 5


3 Deadlifts | 105 lbs

Level 8


3 Deadlifts | 115 lbs

Level 11


3 Deadlifts | 125 lbs

Level 14


3 Deadlifts | 135 lbs

Level 18


Result

1695 lbs | 85 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd -90 lbs

Result

1695 lbs | 85 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd -90 lbs

Notes

sets as 70% 1rm, 75% 1rm, 80% 1rm, 85% 1rm, 85+% 1rm

Notes

sets as 70% 1rm, 75% 1rm, 80% 1rm, 85% 1rm, 85+% 1rm

Community

Community


Stats

WOD Count

1120th

Level

-

Work Performed

4,297 ft*lbs (-174)

Training Days

79 (2024)

History

3

Stats

WOD Count

1120th

Level

25

Work Performed

4,297 ft*lbs (-174)

Training Days

79 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,749 Reps (+15)

History (3)

History (3)

0 Comments

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