5 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
10 Medicine Ball Cleans
5 Burpees
5 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
10 Medicine Ball Cleans
5 Burpees
February 1, 2012 4:36 PM
5.0 rounds | Not Rx'd
51st WOD
Result
Result
5.0 rounds | Not Rx'dStats
WOD Count
51st
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
51st
Level
-
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Milestone Reached
Air Squat
300 Reps
Milestone Reached
Medicine Ball Clean
50 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
310 Reps (+25)Milestone 500
Pull-up
396 Reps (+25)Milestone 750
Push-up
538 Reps (+50)Milestone 500
Air Squat
360 Reps (+75)Milestone 250
Clean
143 Reps (+50)Milestone 100
Medicine Ball Clean
50 Reps (+50)Milestone 1,500
Squat
1,124 Reps (+125)History (1)
History (1)
