Keith Sirois Keith Sirois

07-14-2016 9:52 AM

07-14-2016 9:52 AM


"Tabata" - Deadlifts : 16 x 20 secs / 10 secs "Tabata" - Deadlifts : 16 x 20 secs / 10 secs

Tabata Deadlift, 155 lbs | 8,8,8,8,8,8,8,8,7,7,7,7,7,7,7,7

Tabata Deadlift, 155 lbs | 8,8,8,8,8,8,8,8,7,7,7,7,7,7,7,7

Result

120 reps | 120 | Rx'd

Result

120 reps | 120 | Rx'd

Community

Community


Stats

WOD Count

926th

Level

-

Training Days

96 (2024)

History

1

Stats

WOD Count

926th

Level

-

Training Days

96 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

4,001 Reps (+120)

History (1)

History (1)

0 Comments

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